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Delavier's Anatomy for Bigger, Stronger Arms - Anatomy
Frederic Delavier
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Delavier's Anatomy for Bigger, Stronger Arms - Anatomy
Frederic Delavier
Best-selling author Frédéric Delavier brings his singular style to a resource designed to help serious weightlifters increase mass, definition, and strength in their biceps, triceps, and forearms. Delavier’s Anatomy for Bigger, Stronger Arms is filled with over 330 full-color photos and 130 distinctive illustrations that highlight more than 100 exercises.
176 pages, 130 illustrations, 330 photos
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | September 21, 2012 |
| ISBN13 | 9781450440219 |
| Publishers | Human Kinetics Publishers |
| Pages | 176 |
| Dimensions | 195 × 252 × 13 mm · 672 g |
| Language | English |
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