Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs - Karl Knopf - Books - Ulysses Press - 9781612432335 - October 22, 2013
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Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs

Karl Knopf

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Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs

The fitness wheel is a ubiquitous piece of exercise equipment in gyms, exercise classes, and the home, and Fitness Wheel Workbook takes it to the next level with 50 new and innovative exercises that work the entire body.

144 pages, 150 B&W photos

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 22, 2013
ISBN13 9781612432335
Publishers Ulysses Press
Pages 144
Dimensions 192 × 232 × 7 mm   ·   217 g
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