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P-i-l-a-t-e-s Instructor Manual Foam Roller - Levels 1 - 5
Catherine Wilks
P-i-l-a-t-e-s Instructor Manual Foam Roller - Levels 1 - 5
Catherine Wilks
p-i-l-a-t-e-s Foam Roller Instructor Manual - 39 Exercises over 5 Levels this manual offers a complete guide to performing exercises on the Foam Rollerl. A fantastic versatile piece of equipment necessary for any Pilates Studio or Fitness Professional. This manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.
86 pages, black & white illustrations
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | June 26, 2011 |
ISBN13 | 9781447763451 |
Publishers | Lulu.com |
Pages | 86 |
Dimensions | 212 × 297 × 5 mm · 258 g |
Language | English |
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