Tell your friends about this item:
Compassion Focused Therapy For Dummies
Mary Welford
Price
£ 15.99
Ordered from remote warehouse
Expected delivery Jan 8 - 15, 2025
Our customers say:
Add to your iMusic wish list
Eller
Compassion Focused Therapy For Dummies
Mary Welford
Don't be so hard on yourself use compassion focused therapy as your guide It's often said that we're our own worst critics and it's true. Compassion Focused Therapy For Dummies offers straightforward and practical advice that helps you view yourself through a more sympathetic lens.
336 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | July 8, 2016 |
| ISBN13 | 9781119078623 |
| Publishers | John Wiley & Sons Inc |
| Pages | 336 |
| Dimensions | 235 × 190 × 20 mm · 638 g |
![Cover for Dr William Davies · Overcoming Anger and Irritability, 2nd Edition: A self-help guide using cognitive behavioural techniques (Paperback Book) [2 Rev edition] (2016)](https://imusic.b-cdn.net/images/item/original/229/9781472120229.jpg?dr-william-davies-2016-overcoming-anger-and-irritability-2nd-edition-a-self-help-guide-using-cognitive-behavioural-techniques-paperback-book&class=scaled&v=1478359423)
![Cover for Dr. Gillian Butler · Overcoming Social Anxiety and Shyness, 2nd Edition: A self-help guide using cognitive behavioural techniques (Paperback Book) [2 Revised edition] (2016)](https://imusic.b-cdn.net/images/item/original/434/9781472120434.jpg?dr-gillian-butler-2016-overcoming-social-anxiety-and-shyness-2nd-edition-a-self-help-guide-using-cognitive-behavioural-techniques-paperback-book&class=scaled&v=1479682318)
![Cover for Walpola Rahula · What the Buddha Taught (Paperback Book) [New edition] (1997)](https://imusic.b-cdn.net/images/item/original/426/9781851681426.jpg?walpola-rahula-1997-what-the-buddha-taught-paperback-book&class=scaled&v=1486440238)
![Cover for Dr Melanie Fennell · Overcoming Low Self-Esteem, 2nd Edition: A self-help guide using cognitive behavioural techniques (Paperback Book) [2 Rev edition] (2016)](https://imusic.b-cdn.net/images/item/original/292/9781472119292.jpg?dr-melanie-fennell-2016-overcoming-low-self-esteem-2nd-edition-a-self-help-guide-using-cognitive-behavioural-techniques-paperback-book&class=scaled&v=1479682182)
![Cover for Ajahn Buddhadasa Bhikkhu · Mindfulness with Breathing: A Manual for Serious Beginners (Paperback Book) [Rev edition] (1988)](https://imusic.b-cdn.net/images/item/original/116/9780861711116.jpg?ajahn-buddhadasa-bhikkhu-1988-mindfulness-with-breathing-a-manual-for-serious-beginners-paperback-book&class=scaled&v=1495290840)
![Cover for Alan Farmer · Understand the Second World War: Teach Yourself - TY History (Paperback Book) [Reprint edition] (2010)](https://imusic.b-cdn.net/images/item/original/193/9781444105193.jpg?alan-farmer-2010-understand-the-second-world-war-teach-yourself-ty-history-paperback-book&class=scaled&v=1479748068)