Tai Chi for Beginners - Tai Chi for Beginners - Movies - KOCH INTERNATIONAL - 0029956010208 - December 7, 2004
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Tai Chi for Beginners

Tai Chi for Beginners

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Tai Chi for Beginners

The benefits of Tai Chi are innumerable, manifested by increased physical, mental, and spiritual well being. Practitioners are able to achieve greater relaxation of both mind and body while strengthening muscles and improving circulation, flexibility, and posture. Includes a demonstration of the 'solo forms' from an expert instructor.


CLRNR

Media Movies     DVD
Number of discs 1
Released December 7, 2004
Original release date 2005
EAN/UPC 0029956010208
Label KOCH INTERNATIONAL FFLD1000DVD
Genre Health & Fitness-tai-chi
Dimensions 200 g   (Weight (estimated))
Region code Region 1   (Canada og USA)
Language English  
Primary Contributor David-Dorian Ross
Skuespiller David-Dorian Ross

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