Tell your friends about this item:
Tai Chi for Beginners
Tai Chi for Beginners
Tai Chi for Beginners
Tai Chi for Beginners
The benefits of Tai Chi are innumerable, manifested by increased physical, mental, and spiritual well being. Practitioners are able to achieve greater relaxation of both mind and body while strengthening muscles and improving circulation, flexibility, and posture. Includes a demonstration of the 'solo forms' from an expert instructor.
CLRNR
Media | Movies DVD |
Number of discs | 1 |
Released | December 7, 2004 |
Original release date | 2005 |
EAN/UPC | 0029956010208 |
Label | KOCH INTERNATIONAL FFLD1000DVD |
Genre | Health & Fitness-tai-chi |
Dimensions | 200 g (Weight (estimated)) |
Region code | Region 1 (Canada og USA) |
Language | English |
Primary Contributor | David-Dorian Ross |
Skuespiller | David-Dorian Ross |