Mandala - Amo Art - Books - Independently Published - 9798583059812 - December 17, 2020
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Mandala

Amo Art

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Mandala

Does coloring books relieve stress?
REDUCE STRESS AND ANXIETY

Coloring has the ability to relax the fear center of your brain, the amygdala. It induces the same state as meditating by reducing the thoughts of a restless mind. This generates mindfulness and quietness, which allows your mind to get some rest after a long day at work.

8,5 "x 11"Full - Page, Beautiful Mandala Glossy Cover62 Pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 17, 2020
ISBN13 9798583059812
Publishers Independently Published
Pages 62
Dimensions 216 × 280 × 3 mm   ·   167 g
Language English  
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