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The seven keys to strength training for men over 50: Learn everything you need to lose fat and gain muscle, even as a complete beginner
Bryant Willis
The seven keys to strength training for men over 50: Learn everything you need to lose fat and gain muscle, even as a complete beginner
Bryant Willis
198 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | June 5, 2021 |
ISBN13 | 9798514636167 |
Publishers | Independently Published |
Pages | 200 |
Dimensions | 140 × 216 × 12 mm · 263 g |