Nudge - The New Equilibrium Diet - Ike W Sampson - Books - Independently Published - 9781983186103 - June 21, 2018
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Nudge - The New Equilibrium Diet

Ike W Sampson

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Nudge - The New Equilibrium Diet

If you want to lose weight and are fed up with diets, then this is the book you will want to read. No complicated system, no magic. Just a real, down-to-earth approach that helps you nudge your weight down and hold on to your "New Equilibrium" weight. Light and humorous reading, that will make to enjoy the process.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 21, 2018
ISBN13 9781983186103
Publishers Independently Published
Pages 70
Dimensions 152 × 229 × 4 mm   ·   113 g
Language English