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Fast 5K: 25 Crucial Keys and 4 Training Plans
Pete Magill
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Fast 5K: 25 Crucial Keys and 4 Training Plans
Pete Magill
In his fast-paced, ultimate guide to 5K running races, celebrated running coach Magill reveals the 25 crucial keys to setting readers' next 5K PR. He shares hard-earned lessons he gained while leading 19 teams to USA national championships and setting multiple American and world age-group and masters records.
184 pages, Two-color interior with charts and tables throughout.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 24, 2019 |
| ISBN13 | 9781937715922 |
| Publishers | VeloPress |
| Pages | 200 |
| Dimensions | 160 × 230 × 13 mm · 338 g |
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