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Fast After 50: How to Race Strong for the Rest of Your Life
Joe Friel
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Fast After 50: How to Race Strong for the Rest of Your Life
Joe Friel
Drawing from the research on aging and sports performance, this book shows how athletes can race strong and stay healthy well past age 50. It offers a smart approach for athletes to ward off the effects of age, revealing how to extend their racing careers for decades and race to win.
336 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | February 26, 2015 |
| ISBN13 | 9781937715267 |
| Publishers | VeloPress |
| Pages | 336 |
| Dimensions | 227 × 177 × 22 mm · 630 g |
| Language | English |
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