Get Fit While You Sit: Over 50 Exercise Cards to Help You Maximize Your Strength with Minimal Effort - Taylor Spencer - Books - Summersdale Publishers - 9781837997466 - January 8, 2026
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Taylor Spencer
Get Fit While You Sit: Over 50 Exercise Cards to Help You Maximize Your Strength with Minimal Effort

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£ 9.49
Expected delivery Jan 16 - 21, 2026
Christmas presents can be returned until 31 January

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Perfect for people who have mobility issues or spend long periods of time sitting at a desk, the Get Fit While You Sit card deck will provide you with a head-to-toe workout that's achievable from your chair. The deck also contains posture practices and breathwork exercises to help you relax and reduce tension.

Media Books     Oracle cards/tarot c
To be released January 8, 2026
ISBN13 9781837997466
Publishers Summersdale Publishers
Dimensions 70 × 94 × 26 mm   ·   120 g

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