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The CBT Art Workbook for Managing Anger - CBT Art Workbooks for Mental and Emotional Wellbeing
Jennifer Guest
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£ 18.49
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Expected delivery Jun 20 - 27
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The CBT Art Workbook for Managing Anger - CBT Art Workbooks for Mental and Emotional Wellbeing
Jennifer Guest
A creative CBT workbook that helps adults explore issues around anger, based on prevalent CBT principles, for use as a standalone resource or alongside professional therapy. It explains the theories of CBT in an accessible way, and presents them in easy-to-use activity sheets, which can be written on, drawn on and coloured in.
176 pages, 149 illustrated worksheets (black and white line drawings)
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | July 21, 2020 |
| ISBN13 | 9781787751002 |
| Publishers | Jessica Kingsley Publishers |
| Pages | 176 |
| Dimensions | 245 × 173 × 24 mm · 354 g |
