Tell your friends about this item:
Pilates: Core Strength, Exercises, Daily Routines - Health & Fitness New edition
Charmaine Yabsley
Price
£ 10.49
Ordered from remote warehouse
Expected delivery Oct 9 - 16
Our customers say:
Add to your iMusic wish list
Pilates: Core Strength, Exercises, Daily Routines - Health & Fitness New edition
Charmaine Yabsley
This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of pilates to everyone. Features specially commissioned practical photography, step-by-step instruction, and an introduction to the entire scope of the system of pilates, this is perfect for beginners and intermediate participants.
176 pages, 150 Illustrations, color
| Media | Books Spiral Book (Book with sewn spine) |
| Released | November 9, 2017 |
| ISBN13 | 9781786645593 |
| Publishers | Flame Tree Publishing |
| Pages | 176 |
| Dimensions | 243 × 182 × 24 mm · 522 g |
Show all
More by Charmaine Yabsley
See all of Charmaine Yabsley ( e.g. Paperback Book , Spiral Book , Hardcover Book and Book )