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100 Days of Technique: A Simple Guide to Olympic Weightlifting
Yang Christopher Yang
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100 Days of Technique: A Simple Guide to Olympic Weightlifting
Yang Christopher Yang
100 Days of Technique is a straightforward guide to improving Olympic weightlifting at any level. Through simple but critical steps, 100 Days of Technique provides lifters with cues, tips, and advice that has been used, tested and proven to work. It is intended as an ongoing coaching and lifting resource.
270 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 2, 2018 |
| ISBN13 | 9781732172906 |
| Publishers | Yang Barbell |
| Pages | 270 |
| Dimensions | 210 × 200 × 21 mm · 503 g |
| Language | English |
See all of Yang Christopher Yang ( e.g. Paperback Book )