Put Your Feelings Here: A Creative DBT Journal for Teens with Intense Emotions

Lisa M. Schab

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Put Your Feelings Here: A Creative DBT Journal for Teens with Intense Emotions

In this unique guided journal, best-selling author and teen expert Lisa Schab offers writing prompts and a creative space for teens to organize their thoughts, work through difficult experiences, balance their emotions, and break free from destructive rumination.

224 pages

Media	Books Paperback Book (Book with soft cover and glued back)
Released	February 27, 2020
ISBN13	9781684034239
Publishers	New Harbinger Publications
Pages	224
Dimensions	209 × 141 × 20 mm · 388 g

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