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Yoga For 50+: Modified Poses and Techniques for a Safe Practice
Richard Rosen
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Yoga For 50+: Modified Poses and Techniques for a Safe Practice
Richard Rosen
Yoga is booming in popularity (20,000,000 people in the USA). This book is designed specifically for one group driving the boom: fifty-plus-year-old baby boomers who find that yoga is a great exercise and puts less stress on the older body.
128 pages, Illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | September 9, 2004 |
| ISBN13 | 9781569754139 |
| Publishers | Publishers Group West |
| Pages | 128 |
| Dimensions | 190 × 234 × 12 mm · 300 g |
| Language | English |
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