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Science and Application of High Intensity Interval Training: Solutions to the Programming Puzzle Paul Laursen
Science and Application of High Intensity Interval Training: Solutions to the Programming Puzzle
Paul Laursen
Science and Application of High-Intensity Interval Training presents a compilation of evidence-based research on high-intensity interval training, followed by application and programming for 20 of the most popular U. S. and international individual and team sports.
672 pages
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | February 28, 2019 |
| ISBN13 | 9781492552123 |
| Publishers | Human Kinetics Publishers |
| Pages | 672 |
| Dimensions | 288 × 227 × 31 mm · 2.09 kg |
| Language | English |
See all of Paul Laursen ( e.g. Hardcover Book )
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