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Modern Principles of Core Training
John Morgan
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Modern Principles of Core Training
John Morgan
Modern Principles of Core Training is a compact but comprehensive resource on training the core. Aimed at enthusiasts and professionals, it draws heavily on the latest evidence and research to give advice based on science, not dogma. It covers the relevan
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | February 13, 2010 |
| ISBN13 | 9781445282541 |
| Publishers | lulu.com |
| Pages | 72 |
| Dimensions | 276 × 5 × 213 mm · 195 g |
| Language | English |
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