Tell your friends about this item:
StrengthTraining for Runners: Avoid injury and boost performance
John Shepherd
Price
zł 91.90
Ordered from remote warehouse
Expected delivery Jul 2 - 9
Our customers say:
Add to your iMusic wish list
StrengthTraining for Runners: Avoid injury and boost performance
John Shepherd
An ideal resource for motivated runners, from beginner up to higher level, who want an additional boost to their performance. Expert, accessible strength and conditioning advice that will make you a stronger and faster runner.
208 pages, full colour with photos
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 11, 2013 |
| ISBN13 | 9781408155615 |
| Publishers | Bloomsbury Publishing PLC |
| Pages | 208 |
| Dimensions | 205 × 232 × 14 mm · 628 g |
| Language | English |
Show all
More by John Shepherd
Others have also bought
![Cover for Jakob Nielsen & Mikael Zetterberg · Køkkenbrygning (Hardcover Book) [1st edition] (2018)](https://imusic.b-cdn.net/images/item/original/719/9788740620719.jpg?jakob-nielsen-mikael-zetterberg-2018-koekkenbrygning-hardcover-book&class=scaled&v=1525726635)
![Cover for Ditte I. Thuesen og Steven S. Peterson Søren Ejlersen · Fermentering (Bound Book) [1st edition] (2015)](https://imusic.b-cdn.net/images/item/original/465/9788771596465.jpg?ditte-i-thuesen-og-steven-s-peterson-soeren-ejlersen-2015-fermentering-bound-book&class=scaled&v=1443629577)
![Cover for John Updike · The Best American Short Stories of the Century (Paperback Book) [Enlarged edition] (2000)](https://imusic.b-cdn.net/images/item/original/673/9780395843673.jpg?john-updike-2000-the-best-american-short-stories-of-the-century-paperback-book&class=scaled&v=1511339623)
![Cover for Collins Dictionaries · German Dictionary and Grammar: Two Books in One (Paperback Book) [8 Revised edition] (2018)](https://imusic.b-cdn.net/images/item/original/377/9780008241377.jpg?collins-dictionaries-2018-german-dictionary-and-grammar-two-books-in-one-paperback-book&class=scaled&v=1525193102)
![Cover for Freeze, Gregory L. (Victor and Gwendolyn Beinfield Professor of History, Brandeis University) · Russia: A History (Paperback Book) [Revised edition] (2009)](https://imusic.b-cdn.net/images/item/original/417/9780199560417.jpg?freeze-gregory-l-victor-and-gwendolyn-beinfield-professor-of-history-brandeis-university-2009-russia-a-history-paperback-book&class=scaled&v=1416870143)
See all of John Shepherd ( e.g. Paperback Book , Hardcover Book , CD and Sheet music )