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Anxiety Free: Stop Worrying and Quieten Your Mind - The Only Way to Oxygenate Your Brain and Stop Excessive and Useless Thoughts Featuring the Buteyko Breathing Method and Mindfulness
Patrick McKeown
Anxiety Free: Stop Worrying and Quieten Your Mind - The Only Way to Oxygenate Your Brain and Stop Excessive and Useless Thoughts Featuring the Buteyko Breathing Method and Mindfulness
Patrick McKeown
240 pages, 60 b&w illustrations
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | April 15, 2010 |
ISBN13 | 9780954599645 |
Publishers | Buteyko Books |
Pages | 240 |
Dimensions | 189 × 134 × 15 mm · 248 g |
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