Starting Monday: Seven Keys to a Permanent, Positive Relationship with Food - Karen R. Koenig - Books - Gurze Books - 9780936077789 - December 19, 2013
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Starting Monday: Seven Keys to a Permanent, Positive Relationship with Food

Karen R. Koenig

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Starting Monday: Seven Keys to a Permanent, Positive Relationship with Food

"Starting Monday" is based on the simple premise that when our behaviors don't align with our expressed intentions, we've got a conflict going on, often outside of our awareness. The book helps readers dig deeply into their psyches to figure out what mistaken beliefs and needless fears are holding them back from achieving their health and fitness g

280 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 19, 2013
ISBN13 9780936077789
Publishers Gurze Books
Pages 280
Dimensions 140 × 216 × 20 mm   ·   397 g
Language English  
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