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Yoga Basics: The Basic Poses and Routines you Need to be Healthy and Relaxed - Tuttle Health & Fitness Basic Series Simpkins, C. Alexander, PhD
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Yoga Basics: The Basic Poses and Routines you Need to be Healthy and Relaxed - Tuttle Health & Fitness Basic Series
Simpkins, C. Alexander, PhD
With this yoga guide, you can delve into a sport as good for your mind as it is for your body and become a part of the huge (and continually growing) yoga community.
192 pages, Black and white photos
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | March 27, 2018 |
| ISBN13 | 9780804845861 |
| Publishers | Tuttle Publishing |
| Pages | 192 |
| Dimensions | 228 × 152 × 15 mm · 354 g |
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