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When Panic Attacks: How to take control of anxiety and panic 3 Revised edition
Aine Tubridy
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When Panic Attacks: How to take control of anxiety and panic 3 Revised edition
Aine Tubridy
Whether you suffer from social anxiety, phobias that bring on panic attacks or live with a constant sense of low-level dread that leaves you exhausted, Dr Tubridy shows how you can control panic using a toolbox of skills that can be easily incorporated into everyday life.
304 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | February 16, 2018 |
| ISBN13 | 9780717180493 |
| Publishers | Gill |
| Pages | 304 |
| Dimensions | 138 × 216 × 24 mm · 396 g |
See all of Aine Tubridy ( e.g. Paperback Book )