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6 Week Bike Fit
Brooke Johnson
6 Week Bike Fit
Brooke Johnson
6 Week Bike Fit is a weight training program specifically developed for cyclists. Cycling is a whole-body workout, and to obtain maximal cycling fitness, weight training is a must. Inside is a weight training program with step-by-step instructions and pictures that will transform you into a stronger, faster, leaner and more confident cyclist in just 6 weeks.
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | April 11, 2014 |
ISBN13 | 9780692201107 |
Publishers | Breakaway Fitness LLC |
Pages | 50 |
Dimensions | 213 × 3 × 276 mm · 140 g |
Language | English |
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