The South Beach Diet Super Charged 1st edition

Arthur Agatston

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The South Beach Diet Super Charged 1st edition

Based on the exercise science combining cardiovascular (interval) exercise and functional (core) fitness, this book presents a workout that is designed to rev up the metabolism - and burn more fat and calories - even when you're not exercising.

352 pages, 84 black/white photographs

Media	Books Paperback Book (Book with soft cover and glued back)
Released	April 28, 2009
ISBN13	9780312559953
Publishers	Griffin Publishing
Pages	352
Dimensions	156 × 235 × 23 mm · 303 g
Language	English

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