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The South Beach Diet Super Charged 1st edition
Arthur Agatston
The South Beach Diet Super Charged 1st edition
Arthur Agatston
Based on the exercise science combining cardiovascular (interval) exercise and functional (core) fitness, this book presents a workout that is designed to rev up the metabolism - and burn more fat and calories - even when you're not exercising.
352 pages, 84 black/white photographs
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | April 28, 2009 |
ISBN13 | 9780312559953 |
Publishers | Griffin Publishing |
Pages | 352 |
Dimensions | 156 × 235 × 23 mm · 303 g |
Language | English |
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