The Hay Diet Made Easy: A Practical Guide to Food Combining - Jackie Habgood - Books - Profile Books Ltd - 9780285633797 - May 22, 1997
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The Hay Diet Made Easy: A Practical Guide to Food Combining Main edition

Jackie Habgood

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The Hay Diet Made Easy: A Practical Guide to Food Combining Main edition

Devised in the early part of this century, the Hay diet became known as food combining. It is based on the idea that separating protein meals from carbohydrate meals helps the body digest food more easily. This book explains simply the principles behind this diet.

128 pages, illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 22, 1997
ISBN13 9780285633797
Publishers Profile Books Ltd
Pages 160
Dimensions 137 × 214 × 14 mm   ·   124 g
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