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The Glycemic-Load Diet Ed edition
Rob Thompson
The Glycemic-Load Diet Ed edition
Rob Thompson
The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. This title includes a cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight.
256 pages, Illustrations
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | March 16, 2006 |
ISBN13 | 9780071462693 |
Publishers | McGraw-Hill Education - Europe |
Pages | 240 |
Dimensions | 154 × 227 × 16 mm · 386 g |
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