Releases by Beth Spindler

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Cover for Beth Spindler · Trauma-Aware Yoga and Movement Therapeutics for Older Adults: Managing Common Conditions by Healing the Nervous System First (Paperback Book) (2023)

Trauma-Aware Yoga and Movement T... (2023)

Cover for Beth Spindler · Yoga Therapy for Fear: Treating Anxiety, Depression and Rage with the Vagus Nerve and Other Techniques (Paperback Book) (2018)

Yoga Therapy for Fear: Treating ... (2018)