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Volumetrics Diet Cookbook
Derrick Nathan
Volumetrics Diet Cookbook
Derrick Nathan
Th? V?lum?tr??? D??t is ?n ??t?ng plan d???gn?d t? promote w??ght l??? b? h?v?ng ??u f?ll up ?n low calorie, nutrient-dense f??d?. It'? meant t? reduce feelings ?f hung?r b? ?r??r?t?z?ng foods with a h?gh water content and low ??l?r?? d?n??t?. It also ?n??ur?g?? other h??lth? habits, such as regular exercise ?nd k????ng a food j?urn?l. St?ll, ??u may w?nd?r wh?th?r it's a good f?t f?r you. This book ?r?v?d?? a ??m?r?h?n??v? r?v??w ?f th? V?lum?tr??? D??t, ?n?lud?ng ?t? effectiveness f?r weight l???, f??d to eat ?nd ?v??d, and r★★★★★★ f?r v?lum?tr??? diet
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | April 21, 2021 |
ISBN13 | 9798741832844 |
Publishers | Independently Published |
Pages | 120 |
Dimensions | 140 × 216 × 6 mm · 149 g |
Language | English |