The Mental Toughness Handbook: A Quick-Start Guide to Practice Mental Toughness, Overcome Adversity and Start Controlling Your Life - Refugio Lopez - Books - Rodney Barton - 9781953732422 - October 24, 2020
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The Mental Toughness Handbook: A Quick-Start Guide to Practice Mental Toughness, Overcome Adversity and Start Controlling Your Life

Refugio Lopez

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£ 14.49

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Expected delivery Dec 23 - Jan 2, 2025
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The Mental Toughness Handbook: A Quick-Start Guide to Practice Mental Toughness, Overcome Adversity and Start Controlling Your Life

The Secret to Mastering Your Emotions Is Finally Out There: Are You Ready to Take Control of Your Emotions?

Did you know that mastering your emotions can lead to increased confidence, self-awareness, and self-motivation?




Every goal and every great achievement are first designed in the mind it doesn't matter if you are smart o highly graduate if your mind is not prepared for success

The goal of this book is simple. To show you the habits, actions, and mindset that separate you from a life of high performance

An important part of the journey to success for increase Mental skills is reading and learning all you can about the process. So, start here and read about all the other factors you can capitalize on in your path to success!

And best of all, you'll learn how to achieve more than you thought possible through sheer tenacity and determination.




If you read nothing else on mental toughness, if you're tired of feeling like giving up when life gets tough, read this book by experts in the field.




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178 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 24, 2020
ISBN13 9781953732422
Publishers Rodney Barton
Pages 178
Dimensions 214 × 139 × 15 mm   ·   240 g
Language English  

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