How to Breathe: Improve your breathing for health, happiness and well-being - Richard Brennan - Books - Headline Publishing Group - 9781859063972 - September 1, 2017
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How to Breathe: Improve your breathing for health, happiness and well-being New edition

Richard Brennan

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How to Breathe: Improve your breathing for health, happiness and well-being New edition

How To Breathe shows you how to relearn your natural rhythm of breathing to beneficially after the way you think, feel and act. By applying consciousness to the action of breathing, you can become aware of harmful habits. We breathe more than 20,000 times a day - so why not make sure you do it as efficiently as possible?

144 pages, 4*4

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 1, 2017
ISBN13 9781859063972
Publishers Headline Publishing Group
Pages 144
Dimensions 152 × 206 × 12 mm   ·   290 g
Language English  
Illustrator Hoogslag, Nanette
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