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Chiwalking: The Five Mindful Steps for Lifelong Health and Energy
Danny Dreyer
Chiwalking: The Five Mindful Steps for Lifelong Health and Energy
Danny Dreyer
An alternative approach that blends the energy-producing focuses of T'ai Chi with the movement of walking to maximize physical and spiritual fitness.
272 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | March 2, 2009 |
ISBN13 | 9781847392794 |
Publishers | Simon & Schuster Ltd |
Pages | 272 |
Dimensions | 131 × 197 × 17 mm · 296 g |