SAS and Special Forces Mental Toughness Training - Mini Encyclopedias - Chris McNab - Books - Amber Books Ltd - 9781838864545 - April 14, 2024
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SAS and Special Forces Mental Toughness Training - Mini Encyclopedias

Chris McNab

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£ 9.99

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Expected delivery Jan 8 - 15, 2025
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SAS and Special Forces Mental Toughness Training - Mini Encyclopedias

Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on physical exercises, and is an essential guide to testing and improving mental agility and resilience.


192 pages, 150 artworks; 150 Illustrations, unspecified

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 14, 2024
ISBN13 9781838864545
Publishers Amber Books Ltd
Pages 192
Dimensions 136 × 167 × 16 mm   ·   276 g
Language English  

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