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How to Understand and Deal with Depression: Everything You Need to Know to Manage Depression
Wendy Green
How to Understand and Deal with Depression: Everything You Need to Know to Manage Depression
Wendy Green
With information to help you understand how depression affects your mind and body, and practical tips – from physical, medical and therapeutic perspectives – to help you manage the condition, this book will help you understand and manage depression and improve your mental health so that you can get back to feeling like you again.
128 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | September 8, 2022 |
ISBN13 | 9781800074262 |
Publishers | Summersdale Publishers |
Pages | 128 |
Dimensions | 147 × 105 × 14 mm · 152 g |