Tranquility Through Mindfulness - Robert Leihy - Books - Xlibris US - 9781796034462 - May 18, 2019
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Tranquility Through Mindfulness

Robert Leihy

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Tranquility Through Mindfulness

This book elaborates on contentedness, which is one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calmness, and still awareness of the immediate moment, a virtuous lifestyle, and an appropriate and authentic worldview are discussed.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 18, 2019
ISBN13 9781796034462
Publishers Xlibris US
Pages 34
Dimensions 216 × 216 × 2 mm   ·   104 g
Language English  
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