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Tranquility Through Mindfulness
Robert Leihy
Tranquility Through Mindfulness
Robert Leihy
This book elaborates on contentedness-one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm, and still awareness of the immediate moment; a virtuous lifestyle; and an appropriate and authentic worldview are discussed.
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | March 27, 2019 |
ISBN13 | 9781796023718 |
Publishers | Xlibris US |
Pages | 24 |
Dimensions | 216 × 216 × 2 mm · 81 g |
Language | English |