Positivity: Confidence, Resilience, Motivation

Paul McKenna

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Positivity: Confidence, Resilience, Motivation

With easy-to-use exercises and visualisation techniques, this is a practical psychological system in how to discover your own natural most powerful resources for self-care, self-belief and for taking control of your life.

304 pages

Media	Books Paperback Book (Book with soft cover and glued back)
Released	January 6, 2022
ISBN13	9781787399600
Publishers	Headline Publishing Group
Pages	192
Dimensions	134 × 216 × 14 mm · 186 g