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Sitting Comfortably: Preparing the Mind and Body for Peaceful Meditation 0 New edition
Swami Saradananda
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Sitting Comfortably: Preparing the Mind and Body for Peaceful Meditation 0 New edition
Swami Saradananda
Sitting Comfortably is a guide to setting up your long-term healthy and enjoyable meditation practice. This is the only book offering a comprehensive approach to the preparation for sitting meditation without aches and pains.
176 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 8, 2021 |
| ISBN13 | 9781786784841 |
| Publishers | Watkins Media Limited |
| Pages | 176 |
| Dimensions | 235 × 176 × 16 mm · 464 g |
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