Trail Running: The Complete Guide - Jeff Galloway - Books - Meyer & Meyer Sport (UK) Ltd - 9781782550112 - January 15, 2014
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Jeff Galloway
Trail Running: The Complete Guide

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With his Run-Walk-Run(R) method Jeff helps beginners to start trail running the right way. Advanced runners can use a specialized training program which will help them against overtraining, injuries, and other calamities

180 pages, Full colour throughout

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 15, 2014
Original release date 2013
ISBN13 9781782550112
Publishers Meyer & Meyer Sport (UK) Ltd
Pages 180
Dimensions 241 × 165 × 13 mm   ·   535 g

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