Art of Mindful Birdwatching: Reflections on Freedom & Being - Mindfulness series - Claire Thompson - Books - Quarto Publishing PLC - 9781782404286 - June 22, 2017
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Art of Mindful Birdwatching: Reflections on Freedom & Being - Mindfulness series

Claire Thompson

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Art of Mindful Birdwatching: Reflections on Freedom & Being - Mindfulness series

The Art of Mindful Birdwatching explores how cultivating a deeper awareness of nature’s songsters is a natural focus for practicing mindfulness meditation every day. ?

144 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released June 22, 2017
ISBN13 9781782404286
Publishers Quarto Publishing PLC
Pages 144
Dimensions 137 × 201 × 17 mm   ·   282 g
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