Conquer Type 2 Diabetes: How a fat, middle-aged man lost 31 kilos and reversed his type 2 diabetes - Richard Shaw - Books - Hammersmith Health Books - 9781781611593 - February 19, 2019
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Conquer Type 2 Diabetes: How a fat, middle-aged man lost 31 kilos and reversed his type 2 diabetes

Richard Shaw

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Conquer Type 2 Diabetes: How a fat, middle-aged man lost 31 kilos and reversed his type 2 diabetes

This book describes how the author, faced with 'incurable' and 'progressive' type 2 diabetes but inspired by research from Newcastle University, UK, completely changed his lifestyle and diet to lose over 30 kilos and reverse his condition. A year on all he remains slim and disease-free. Here he shares what worked for him and might work for others

160 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 19, 2019
ISBN13 9781781611593
Publishers Hammersmith Health Books
Pages 160
Dimensions 197 × 129 × 25 mm   ·   188 g
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