How Bad Do You Want It?: Mastering the Psychology of Mind Over Muscle

Matt Fitzgerald

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How Bad Do You Want It?: Mastering the Psychology of Mind Over Muscle

The greatest athletics performances take place in the mind, not the body. HOW BAD DO YOU WANT IT? explores some of the greatest moments in endurance sport to reveal habits and tactics we can use to cultivate your own mental strength.

296 pages

Media	Books Paperback Book (Book with soft cover and glued back)
Released	January 7, 2016
ISBN13	9781781315279
Publishers	Quarto Publishing PLC
Pages	320
Dimensions	133 × 212 × 25 mm · 400 g
Language	English

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