When Life Hits Hard: How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy - Russ Harris - Books - New Harbinger Publications - 9781684039012 - August 1, 2021
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When Life Hits Hard: How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy

Russ Harris

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When Life Hits Hard: How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy

In this candid self-help guide, best-selling author Russ Harris offers practical skills grounded in acceptance and commitment therapy (ACT) to help readers recover from grief, loss, and crisis; transcend pain and suffering; and build rich and meaningful lives-even in the face of adversity.

208 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 1, 2021
ISBN13 9781684039012
Publishers New Harbinger Publications
Pages 208
Dimensions 272 g
Language English  
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