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When Life Hits Hard: How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy
Russ Harris
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When Life Hits Hard: How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy
Russ Harris
In this candid self-help guide, best-selling author Russ Harris offers practical skills grounded in acceptance and commitment therapy (ACT) to help readers recover from grief, loss, and crisis; transcend pain and suffering; and build rich and meaningful lives-even in the face of adversity.
208 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | August 1, 2021 |
| ISBN13 | 9781684039012 |
| Publishers | New Harbinger Publications |
| Pages | 208 |
| Dimensions | 272 g |
| Language | English |
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