The Dash Diet Cookbook: Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure

Mariza Snyder

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The Dash Diet Cookbook: Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure

Named the number one diet in terms of weight loss, nutrition, and prevention of diabetes and heart disease, DASH (Dietary Approaches to Stop Hypertension) may be the best diet for a healthy life. Packed with delicious recipes, easy meal plans, and nutritional information, this guide makes following the DASH diet a snap.

PAP

Media	Books Paperback Book (Book with soft cover and glued back)
Released	March 13, 2012
ISBN13	9781612430478
Publishers	Ulysses Press
Genre	Magazines / Books
Pages	224
Dimensions	141 × 215 × 18 mm · 294 g
Language	English

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