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Restore and Rebalance: Yoga for Deep Relaxation
Judith Hanson Lasater
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Restore and Rebalance: Yoga for Deep Relaxation
Judith Hanson Lasater
This restorative yoga teacher offers a programme of yoga poses to help rebalance mind and body, and combat stress.
240 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 26, 2017 |
| ISBN13 | 9781611804997 |
| Publishers | Shambhala Publications Inc |
| Pages | 152 |
| Dimensions | 204 × 241 × 11 mm · 424 g |
| Language | English |
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