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The Mindfulness Solution: Everyday Practices for Everyday Problems 1st edition
Siegel, Ronald D. (Harvard Medical School / Cambridge Health Alliance, United States)
The Mindfulness Solution: Everyday Practices for Everyday Problems 1st edition
Siegel, Ronald D. (Harvard Medical School / Cambridge Health Alliance, United States)
Aims to blend psychological savvy with powerful tools for attaining a more balanced life.
356 pages, black & white illustrations
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | December 9, 2009 |
ISBN13 | 9781606232941 |
Publishers | Guilford Publications |
Pages | 356 |
Dimensions | 153 × 227 × 18 mm · 464 g |
Language | English |
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