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Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan 2 New edition
Yang, Dr. Jwing-Ming, Ph.D.
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Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan 2 New edition
Yang, Dr. Jwing-Ming, Ph.D.
Tai Chi Qigong is a foundation for good tai chi practice. This title is presented in an easy-to-follow layout. It includes with every movement large photographs and clear instructions, followed by a discussion of how the movements aid in improving Tai Chi practice. It is also popular with people who only want to obtain the health benefits.
186 pages, 15 black & white illustrations, 209 black & white halftones
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | September 15, 2022 |
| ISBN13 | 9781594397707 |
| Publishers | YMAA Publication Center |
| Pages | 186 |
| Dimensions | 245 × 198 × 18 mm · 540 g |
| Language | English |
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