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The Compassionate-mind Guide to Recovering from Trauma and Ptsd: Using Compassion-focused Therapy to Overcome Flashbacks, Shame, Guilt, and Fear
Deborah Lee
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The Compassionate-mind Guide to Recovering from Trauma and Ptsd: Using Compassion-focused Therapy to Overcome Flashbacks, Shame, Guilt, and Fear
Deborah Lee
Suitable for therapists specializing in the treatment of trauma and anyone in the process of healing from a traumatic experience, this book invites readers who have undergone a traumatic experience to develop compassion for themselves and others, a sense of safety, and the ability to self-soothe when difficult memories or emotions arise.
216 pages, illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 2, 2013 |
| ISBN13 | 9781572249752 |
| Publishers | New Harbinger Publications |
| Pages | 216 |
| Dimensions | 150 × 229 × 13 mm · 430 g |
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