The Micro-workout Plan: Get the Body You Want without the Gym in 15 Minutes or Less a Day - Tom Holland - Books - Union Square & Co. - 9781454934295 - June 2, 2020
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The Micro-workout Plan: Get the Body You Want without the Gym in 15 Minutes or Less a Day

Tom Holland

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The Micro-workout Plan: Get the Body You Want without the Gym in 15 Minutes or Less a Day

This book shows you how to focus on micro-workouts that are just as effective as longer workouts.


224 pages, 2-colour illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 2, 2020
ISBN13 9781454934295
Publishers Union Square & Co.
Pages 224
Dimensions 225 × 166 × 19 mm   ·   506 g

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