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The Headspace Guide to... Mindfulness & Meditation: As Seen on Netflix
Andy Puddicombe
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The Headspace Guide to... Mindfulness & Meditation: As Seen on Netflix
Andy Puddicombe
Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes.
224 pages, N/A
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 5, 2012 |
| ISBN13 | 9781444722208 |
| Publishers | Hodder & Stoughton |
| Pages | 272 |
| Dimensions | 124 × 192 × 15 mm · 194 g |
| Language | English |
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